Your Cosy Winter Hypnotherapy Relaxation

My winter gift to you, enjoy this moment to yourself when things feel a bit overwhelming or you just happen to have some time to relax. Listen in bed or on the sofa, make sure you’re somewhere relaxing and quiet (not whilst driving!)

Once you have this winter scene and the cosy cabin pictured in your mind you can return here as often as you need, with or without my guidance, maybe it’ll become a place you visit when you can’t sleep or if you need to calm yourself before an appointment or meeting. Maybe you’ll visit as the seasons change, noticing how nature evolves across the year. However you use it, however far you go with it, it’s your safe and comfortable place now, for you to escape or venture to as you wish.

Love Jo x